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peetred's Journal

peetred's Profile | Weight History

1 to 5 of 60

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14 December 2011

at home with no shoes

Weight:	Lost so far:	Still to go:	Diet followed:
109.4 kg	0 kg	32.3 kg	Reasonably Well

Add Comment Losing 12.1 kg a Week

13 December 2011

Weight:	Lost so far:	Still to go:	Diet followed:
111.1 kg	0 kg	34.0 kg	Not Applicable

Add Comment Gaining 0.2 kg a Week

30 June 2011

Weight:	Lost so far:	Still to go:	Diet followed:
106.1 kg	2.7 kg	29.0 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

22 June 2011

Weight:	Lost so far:	Still to go:	Diet followed:
105.5 kg	3.4 kg	28.4 kg	100%

Add Comment Losing 7.6 kg a Week

21 June 2011

chose a steamed rice and steamed veggie dish from our favorite chinese place last night. I am so glad there are still things I can pick and eat when we decide to eat out.

It was hard this weekend when we went camping but I'm back on track this week and I have lost about 5 lbs in a little over a week!

My favorite foods include:

low fat string cheese
portion size of pretzels
100 calorie packs
Jenny-o turkey dogs
45 calories and delightful bread
skinny cow ice cream

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peetred's Weight History

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