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mokupuni's Journal

mokupuni's Profile | Weight History

1 to 5 of 97

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31 July 2024

Very happy with this weight loss. Other statistics, BMI 62.7 was 63.2, Body Fat % 50.2 was 50.7. Lean Body Mass 230.6 lb was 236.1 lb.

Weight:	Lost so far:	Still to go:	Diet followed:
209.8 kg	25.6 kg	1.1 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

17 July 2024

A bit disappointed about the amount because I "thought" I did well on my eating. Then I remembered I spent 4 days caring for my mother. My brother needed a break. So I missed two workouts and was eating on her schedule. I cooked for her and went off a bit on my own eating to eat with her. So with that, happy I did not gain. Yay!

Weight:	Lost so far:	Still to go:	Diet followed:
211.3 kg	24.1 kg	2.6 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

03 July 2024

Woohoo! I made sure to count every single croissant I enjoyed.

Weight:	Lost so far:	Still to go:	Diet followed:
211.3 kg	24.1 kg	2.7 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

05 June 2024

Weight:	Lost so far:	Still to go:	Diet followed:
212.9 kg	22.5 kg	4.2 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

22 May 2024

Weight:	Lost so far:	Still to go:	Diet followed:
214.9 kg	20.5 kg	6.2 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

mokupuni's Weight History

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