Register | Sign In

FatSecret

United Kingdom

- Search:
- Foods
- Recipes
- Fitness
- Members

meonadiet's Journal

meonadiet's Profile | Weight History

1 to 5 of 733

Page: 1 2 3 4 5 ... Next

02 September 2024

Okay with minor loss for the week. Away the long weekend. Able to continue my fasting, but I did consume a few things less than desirable things. I enjoyed.

Weight:	Lost so far:	Still to go:	Diet followed:
77.8 kg	0.3 kg	14.3 kg	Reasonably Well

(1 comment) Losing 0.2 kg a Week

26 August 2024

It was a good week. During a Saturday outing I overate. First time I had a drink this month. At least I stayed in my eating window. Carry on and be aware in the future.

Weight:	Lost so far:	Still to go:	Diet followed:
78.0 kg	0.1 kg	14.5 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

19 August 2024

On Day 22 of 28 of 28 Days Fast Start but decided to weigh in since joining 22:2 Fasting Challenge starting today. From what I've been reading IF can be slow for weight loss. Still willing to give it a go.

Weight:	Lost so far:	Still to go:	Diet followed:
78.3 kg	0 kg	14.8 kg	Reasonably Well

(2 comments) Losing 0.2 kg a Week

29 July 2024

Last week was the first full week back from holidays. Continued playing with low carb and fasting. Lots of weight fluctuations. Been reading library books and listening to podcasts on fasting. Notified the 28 Days Fast Start book ready for pickup. Decided to give it ago. Recommends to not weigh in again until done. I'll check back in after the 28 days. I started using Simple fasting app the free version. Seems okay. Let's see if the notifications asking me to upgrade to premium drive me crazy.

Weight:	Lost so far:	Still to go:	Diet followed:
78.9 kg	0 kg	15.4 kg	Reasonably Well

(3 comments) Losing 1.9 kg a Week

23 July 2024

Weight:	Lost so far:	Still to go:	Diet followed:
80.6 kg	0 kg	17.1 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

meonadiet's Weight History

View Complete History

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.