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martha_fitfoodie
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Weight History
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15 July 2023
kuncinya : tetap konsisten
(18 comments)
02 July 2023
Menutup minggu ini dengan tidak menghitung kalori wkwk workout masih usahain 4x latihan beban, rata2 steps 4500.
(3 comments)
01 July 2023
Sarapan : Banana Oat Ball + Chocolate Chia Yogurt Pudding
(2 comments)
16 June 2023
cakep bgt gak sihhhh! Sarapan : wheat french toast - 400 Kal
(3 comments)
15 June 2023
Pecel low calorie under 300 Kal, kalau mau protein tinggi bisa tambahin sendiri dada ayam, tahu, tempe
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martha_fitfoodie's Weight History
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