Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jana.iara
Journal
jana.iara's Journal
jana.iara's Profile
|
Weight History
1 to 5 of 59
Page:
1
2
3
4
5
...
Next
04 December 2020
Esses dias tao corrido tenho esquecido de postar foto.
Mas para hoje temos bacalhau com ovo, cebola e pimentão em rodelas. Proteina pura
Add Comment
01 December 2020
Weight:
Lost so far:
Still to go:
Diet followed:
93.5 kg
0 kg
3.5 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
25 November 2020
Linguiça artesanal, purê de abóbora, tomate e cebola
Add Comment
24 November 2020
Jejum 23 horas.
Macarrão de abobrinha com molho branco, champignon e azeitona preta. Bacalhau no forno com ovos cozidos e bacalhau ao molho
Add Comment
23 November 2020
Abrindo a janela apos 18 horas JI.
Panqueca de espinafre com frango, requeijão e champignon acompanhado de salada de alface com cenoura ralada.
(2 comments)
jana.iara's Weight History
View Complete History