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hanis78
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Weight History
1 to 5 of 120
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28 July 2024
Weight:
Lost so far:
Still to go:
Diet followed:
65 kg
2 kg
10 kg
Reasonably Well
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Gaining 0.0 kg a Week
15 August 2021
kepasar ketemu Tempe lengkap dengan kandungan gizi nya dengan berat 350gr 680kkal
yoook semangat lagi, setelah 3bulan sudah kelewatan batas
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15 May 2021
setelah 2 hari lebaran, timbangan over 2 kg doong 😂😂
ada yang sama....????
Weight:
Lost so far:
Still to go:
Diet followed:
59.5 kg
7.5 kg
4.5 kg
Reasonably Well
(9 comments)
Gaining 1.2 kg a Week
03 May 2021
Awal puasa sempet di angka 59 😊 Alhamdulillah sudah kembali menurun, semakin sehat, semakin kuat otot dan tulang nya. semakin semangat jalani pola hidup sehat nya.
Weight:
Lost so far:
Still to go:
Diet followed:
57.5 kg
9.5 kg
2.5 kg
Reasonably Well
Add Comment
Losing 0.0 kg a Week
28 April 2021
persiapan berbuka, lagi pengen bakso tapi aman penuhi kebutuhan kalori. untuk total bakso nya 400 kalori dan kawan nya bakso 200 kalori bisa untuk 2 porsi yaa
(5 comments)
hanis78's Weight History
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