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gusamak153's Journal

gusamak153's Profile | Weight History

1 to 5 of 8

Page: 1 2 Next

02 May 2022

Weight:	Lost so far:	Still to go:	Diet followed:
61 kg	3 kg	4 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

01 April 2022

Weight:	Lost so far:	Still to go:	Diet followed:
63 kg	1 kg	6 kg	Reasonably Well

Add Comment steady weight

24 December 2020

kak aku mau nanyak.... aq diet baru dpet 3 hari... aktivitas sebelum sarapan aq treadmill 15 menit Bru sarapan. ... makan lagi nanti sorenya... yang mau tanyakan knpa stelah treadmill aq pusiiiinnggggg banget padahal udah makan nasi,, udah tidur siang..... apa aq salah cara dietnya ?????

Weight:	Lost so far:	Still to go:	Diet followed:
63 kg	1 kg	6 kg	Reasonably Well

Add Comment steady weight

02 October 2020

Weight:	Lost so far:	Still to go:	Diet followed:
63 kg	1 kg	6 kg	Reasonably Well

(1 comment) Gaining 0.0 kg a Week

02 January 2019

Weight:	Lost so far:	Still to go:	Diet followed:
61 kg	3 kg	4 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

gusamak153's Weight History

View Complete History

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