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gekikarasamyang
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gekikarasamyang's Journal
gekikarasamyang's Profile
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Weight History
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23 August 2023
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23 August 2023
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
1 kg
8 kg
Reasonably Well
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Gaining 0.1 kg a Week
17 August 2023
Gimana ya caranya biar paha sama betis agak kecilan tapi bagian dadanya engga? 😭 aku bingung bgtt, badan bagian atas udah pas, cm Pipi, paha, sama betis yg gedeee.
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09 July 2022
seneng bgtt. Tb aku 162cm huhu udh lumayan btw kalo kalian kalori defisit, tp udh makan diatas bmr, dan malemnya masih kerasa laper itu kenapa ya? tp klo nambah makan 60 kalori udh ngerasa kenyang sih
(1 comment)
09 July 2022
Alhamdulillah setelah konsisten diet 3 miggu
Weight:
Lost so far:
Still to go:
Diet followed:
55 kg
4 kg
5 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
gekikarasamyang's Weight History
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