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alena_swimm
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alena_swimm's Journal
alena_swimm's Profile
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Weight History
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18 August 2024
Weight:
Lost so far:
Still to go:
Diet followed:
73.5 kg
6.5 kg
3.5 kg
Reasonably Well
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steady weight
12 July 2024
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06 July 2024
Weight:
Lost so far:
Still to go:
Diet followed:
73.5 kg
6.5 kg
3.5 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
18 June 2024
Овсяноблин:
1️⃣ перепелиные яйца 4шт.
2️⃣ овсяные хлопья 60гр
3️⃣ йогурт козий 50мл
4️⃣ разрыхлитель+какао+сахзам
Начинка:
1️⃣клубника 100гр
2️⃣козий творог 100г
3️⃣ сахзам+чиа
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16 June 2024
(1 comment)
alena_swimm's Weight History
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