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Jessicacha's Journal

Jessicacha's Profile | Weight History

1 to 5 of 54

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10 December 2023

Weight:	Lost so far:	Still to go:	Diet followed:
75.5 kg	7.2 kg	5.5 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

05 October 2023

Weight:	Lost so far:	Still to go:	Diet followed:
76.7 kg	6 kg	6.7 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

18 August 2023

Je trouve que c’est pas toujours facile d’arriver à consommer les 2200 calories que je dois manger tout en ayant un bon rapport protéine glucides lipides.
Certains produits apportent beaucoup de calories mais en général c’est aussi beaucoup de glucides

(1 comment)

12 August 2023

Ça progresse dans le bon sens -5 % de masse grasse
+ 5% de masse musculaire
imc revenu normal à 24,5

Weight:	Lost so far:	Still to go:	Diet followed:
77.8 kg	4.9 kg	7.8 kg	Reasonably Well

(13 comments) Losing 2.0 kg a Week

02 August 2023

(1 comment)

Jessicacha's Weight History

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