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Glaucio Costa
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Glaucio Costa's Profile
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Weight History
1 to 5 of 33
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21 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
85.5 kg
15.3 kg
10.5 kg
Reasonably Well
Add Comment
Losing 22.4 kg a Week
20 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
88.7 kg
12.1 kg
13.7 kg
Reasonably Well
Add Comment
Gaining 0.7 kg a Week
13 May 2020
Almoço de volta as origens da dieta
(1 comment)
21 April 2020
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19 April 2020
Meta batida em 113 dias. Agora decidi perder mais um pouco pra após a perda de gordura ganhar massa muscular. Pesava 100,80 kls dia 30/12/2019, totalizando perda de 21 kls até hoje
Weight:
Lost so far:
Still to go:
Diet followed:
79.8 kg
21 kg
4.8 kg
Reasonably Well
Add Comment
Losing 1.9 kg a Week
Glaucio Costa's Weight History
View Complete History