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Foco na saúde
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Weight History
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13 September 2024
Sexta é dia de hamburguer por aqui .
Hamburguer caseiro de frango +ovo+molho de iogurte com mostarda +alface
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01 May 2024
Café da manha :Ovos mexidos com espinafre e bacon
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14 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
83.3 kg
0 kg
17.3 kg
Reasonably Well
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Losing 1.2 kg a Week
08 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
84.3 kg
0 kg
18.3 kg
Reasonably Well
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Losing 1.3 kg a Week
28 February 2024
Bom dia ,com alegria de quem conseguiu completar 16 horas de Jejum no primeiro dia do protocolo 16/8
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Foco na saúde's Weight History
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