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FatD1960
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FatD1960's Profile
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Weight History
1 to 5 of 194
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29 August 2024
White rice cooken in chicken/veggie broth, sauteed veggies and baked flounder.
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29 August 2024
Low fat greek yogurt(for protein!) with blueberries , banana and peach.
(6 comments)
29 August 2024
I've been all over the place with my weight lately, but basically stable around 181. I'm starting intermittent fasting about 12 hours a day, see how that works.
Weight:
Lost so far:
Still to go:
Diet followed:
81.6 kg
7.4 kg
0.6 kg
Reasonably Well
(2 comments)
Gaining 0.2 kg a Week
20 August 2024
Avocado toast on home baked bread with banana and coffee in my favorite mug.
(9 comments)
09 August 2024
Still going down.
Weight:
Lost so far:
Still to go:
Diet followed:
80.9 kg
8.1 kg
0 kg
Reasonably Well
Add Comment
Losing 4.4 kg a Week
FatD1960's Weight History
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