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F8thful1
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F8thful1's Journal
F8thful1's Profile
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Weight History
1 to 5 of 180
Page:
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Next
12 December 2018
Weight:
Lost so far:
Still to go:
Diet followed:
84.8 kg
15.4 kg
5.4 kg
Poorly
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steady weight
06 September 2018
Weight:
Lost so far:
Still to go:
Diet followed:
84.8 kg
15.4 kg
5.4 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
09 August 2018
Weight:
Lost so far:
Still to go:
Diet followed:
86.2 kg
14.1 kg
6.8 kg
Reasonably Well
Add Comment
Losing 0.0 kg a Week
22 March 2018
Greetings! It has been awhile, and since my last entry I have digressed in my progress. I am waiting for hip replacement surgery so exercise has been very limited. I am back on low carb as it truly is one eating plan that you can lose even if you are unable to do much exercise. I can exercise my upper body and other areas, however, so I plan to return to the gym and do what I can. It has been 7 years since I started this battle with my weight and with sugar (carb) addiction. It is an unrelenting beast, but like my mom said ‘life is hard by the yard but a cinch by the inch’. So, once again I am inching along toward beating back the sugar beast. I have been up and down over th seven years, but have never gone back to my original weight. For that I am thankful. Blessings all!
(1 comment)
22 March 2018
Weight:
Lost so far:
Still to go:
Diet followed:
86.9 kg
13.3 kg
7.5 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
F8thful1's Weight History
View Complete History