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Ebling
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Ebling's Journal
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Weight History
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14 January 2024
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14 January 2024
Aveia, abobora, ovo, óleo de coco e fermento foram usados para fazer o pão de abóbora. Os outros ingredientes foram usados no recheio.
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13 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
161 kg
5.6 kg
16 kg
Reasonably Well
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Gaining 0.5 kg a Week
13 January 2024
Os itens equivalem aos ingredientes pra fazer o café. O paozinho foi feito com 1 ovo, 3 colheres de aveia, sal, fermento e meia coljer de margarina e assado na omeleteira. O leite e o café pra eu tomar e oa restantes doa itens são da pastinha de ovo.
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05 September 2023
Weight:
Lost so far:
Still to go:
Diet followed:
152 kg
14.6 kg
7 kg
Reasonably Well
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Losing 14 kg a Week
Ebling's Weight History
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