Albert $'s Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
81.6 kg	0.4 kg	1.6 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
80.9 kg	1.1 kg	0.9 kg	Reasonably Well

Add Comment Losing 1.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
81.4 kg	0.6 kg	1.4 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
81.5 kg	0.5 kg	1.5 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
82 kg	0 kg	2 kg	Reasonably Well

Add Comment Gaining 1.6 kg a Week

Albert $'s Weight History