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Weight History
1 to 5 of 5
15 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
70 kg
0 kg
8 kg
Reasonably Well
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Gaining 3.5 kg a Week
13 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
69 kg
1 kg
7 kg
Reasonably Well
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Losing 7 kg a Week
13 October 2023
903 kalori jikanbelum di gabung dengan whey, 1 kali sehari karena kerjan shift, protein lumayan cukup
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12 October 2023
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12 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
70 kg
0 kg
8 kg
Not Applicable
Add Comment
AAfatih's Weight History
View Complete History