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12173593102
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12173593102's Journal
12173593102's Profile
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Weight History
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15 August 2020
Ate cauliflouer, pasta sauce, apple, grapefruit, blueberries, 3 Brazil nuts.
Weight:
Lost so far:
Still to go:
Diet followed:
85.7 kg
14.1 kg
6.4 kg
Reasonably Well
(2 comments)
Losing 1.6 kg a Week
13 August 2020
5 cups watermelon , 1 grapefruit, handful blueberries, sugar free jello, 3 Brazil nuts.
Weight:
Lost so far:
Still to go:
Diet followed:
86.2 kg
13.6 kg
6.8 kg
Reasonably Well
Add Comment
steady weight
12 August 2020
Had 4 cups vegetable chix soup, handful blueberries, 1 grapefruit, 3 Brazil nuts. Guess it'll be a watermelon day.
Weight:
Lost so far:
Still to go:
Diet followed:
86.2 kg
13.6 kg
6.8 kg
Reasonably Well
Add Comment
Gaining 3.2 kg a Week
11 August 2020
Had zucchini crust pizza, 1 grapefruit & 3 Brazil nuts yesterday. All is well.
Weight:
Lost so far:
Still to go:
Diet followed:
85.7 kg
14.1 kg
6.4 kg
Reasonably Well
Add Comment
steady weight
10 August 2020
Had 3 cups sugar-free jello, 1 grapefruit, 1oz imitation crab meat and 3 Brazil nuts, no weight loss, but on the bright side, no gain. Cheers
Weight:
Lost so far:
Still to go:
Diet followed:
85.7 kg
14.1 kg
6.4 kg
Reasonably Well
Add Comment
steady weight
12173593102's Weight History
View Complete History