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Weight History
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24 June 2024
Happy 😄 happy blessed positive Monday…
I often notice how in sync I am …I look at the iPhone it’s 555…. Or I say something to the preacher…and 3-4 hours later what I said happens…it’s something I notice more an more…
Positive energy and thoughts to all….
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23 June 2024
Happy happy blessed positive Sunday
Woke up to the sound of thunder this morning and when I looked out was happy to see we had had some rain but now it’s over, but it was nice to see what we got
Getting ready for breakfast well getting ready for another cup of coffee
And then did we time for church
Positive thoughts and energy to all
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22 June 2024
Happy 😄 happy 😄 blessed positive Saturday….
Listening to ….. https://youtu.be/eWctkDaP50c?si=0toNu0-vE3ZMKwQZ
R productions…a group that comes here once a month to sing karaoke…normally it’s an hour….last night it was a 2 hour session…but we have a cna that sings with them a lot of times..and she sang to….was a good 2 hours…but I was happy they finally called it a nite…..
Another humid ..hot day here again today….we need rain badly…
Actually we need 2-3 days of slow rain..something…we hardly ever get anymore…
Positive thoughts are energy to all…
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21 June 2024
Happy 😄 happy 😄 blessed positive Friday…
Full moon…. https://youtu.be/BSyOyAmDtMY?si=K92tPoxqyy6QSu97 🌕
I’ve changed my eating plan….for a bit…2 reasons.. main reason to support Linda to eat what she needs to eat to heal her gut…and put her colitis in remission….the other reason…eating 3 meals…giving my body what it normally…does eat…but still watching the intake…haven’t ate like this in over 20 years…it’s a challenge….
I didn’t win at bingo yesterday…but hadn’t planned to…lol…and it was ok…less temptation …to go to room acrost from me…to buy snacks….
Heat advisory for us….noticed a paper on door this morning…as I went out to refill Linda’s bird feeder…80…feels like 86….Only 830 another miserable day…for anyone that has to be in it…
Cold in winter…hot in summer…no in between any more…
Things to do…
Positive thoughts and energy to all…
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20 June 2024
Happy 😄 happy 😄 blessed positive Thursday…
Listening to mark sessions…. https://youtu.be/AwhHztVo6oI?si=59y_CihuNMg4Zw-5
Had oat meal this morning ….just trying to get my body to burn more….just seems like …regardless of what I do…my body just knows me all to well,,.,my weight stays consistent….
The weather is just to hot to enjoy it…and the humidity….its inside days…even the smokers are smoking less outside..guessing they are being more creatively…with their smoking….
The meals suck….its pick and chose…it’s either fried or carbs….for the majority..that don’t care..its great….but for the few that do care…well….its figuring out what you can find that works…I guess this is my challenge to staying positive…and spring how blessed I am….
Bingo this afternoon…..winning coupons to use for necessities…not junk food that is at the country store set up in a room on second floor….
O…..a positive to pass alone…one of the cleaning lady’s here….told me yesterday…she went to doctor..and was told she no longer in diabetic range…what a blessing for her…and a story to tell others….
Positive energy and thoughts to all…
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