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zzspetals
zzspetals
Joined January 2016
Posts
112
Following
46
Followers
23
Weight History
Start Weight
68.9 kg
Lost so far:
17.2 kg
Current Weight
51.7 kg
Performance:
steady weight
Goal weight
53.5 kg
Still to go:
1.8 kg
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i've been on a diet most of my life. Hobbies include cooking and gardening.
zzspetals's Weight History
View Complete History
Following
Steven Lloyd
Last weigh in:
steady weight
Draglist
Last weigh in:
Losing 0.3 kg a Week
Anna Bear54
Last weigh in:
Losing 1.3 kg a Week
DO N OK
Last weigh in:
Gaining 0.2 kg a Week
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zzspetals's Cook Book
Calories: 138kcal | Fat: 1.62g | Carbs: 19.92g | Prot: 14.47g
Protein Pancakes
A healthy, delicious, low-fat pancake, that is high in protein.
Calories: 814kcal | Fat: 37.28g | Carbs: 65.62g | Prot: 53.92g
Turkey Soft Tacos
Delicious turkey tacos make a family friendly substitution for traditional beef tacos.
View Complete Cook Book
zzspetals's Recent Food & Exercise
Baby Spinach
Cucumber (with Peel)
Reduced Fat Colby-Jack Natural Cheese Stick
View Diet Calendar