yoyi_h - Member

yoyi_h

Joined August 2018

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Weight History

Start Weight

110.4 kg

Lost so far: 29.4 kg

Current Weight

81 kg
Performance: Losing 0.1 kg a Week

Goal weight

60.4 kg

Still to go: 20.6 kg

yoyi_h's Weight History

Calories: 132kcal | Fat: 4.65g | Carbs: 15.17g | Prot: 6.51g

Rico pancake saludable especial para el desayuno, sin harina, azúcar, ni endulzantes.

Calories: 294kcal | Fat: 16.02g | Carbs: 12.40g | Prot: 26.76g

Contundente y libre de carbohidratos.

View Complete Cook Book

	Protein Yoghurt Extra Proteína
	Tomatoes
	Sal
	Walking (exercise) - 5.5/kph