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xanda.o
xanda.o
Joined February 2017
Posts
225
Following
50
Followers
32
Weight History
Start Weight
64.5 kg
Lost so far:
2.5 kg
Current Weight
62 kg
Performance:
Losing 1.8 kg a Week
Goal weight
58 kg
Still to go:
4 kg
Follow
Mãe de dois, em busca dos meus 58 kgs tão sonhados... Não consigo focar por muito tempo, todo mundo onde trabalho come muiiiitaaaa beesteira e meu circulo de amizades tbm...
xanda.o's Weight History
View Complete History
Following
lekaam
Last weigh in:
Losing 0.3 kg a Week
menos_22
Last weigh in:
Gaining 0.2 kg a Week
Bruna C. Kopak
Last weigh in:
Losing 0.0 kg a Week
daidld
Last weigh in:
Losing 0.2 kg a Week
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xanda.o's Cook Book
Calories: 74kcal | Fat: 1.74g | Carbs: 11.88g | Prot: 2.81g
Muffins de Banana
Rápido e fácil.
Calories: 131kcal | Fat: 7.48g | Carbs: 7.77g | Prot: 7.39g
Panqueca de Banana Funcional
Ótima opção para quem busca lanches saudáveis e práticos (além de gostoso, é claro).
Calories: 238kcal | Fat: 13.70g | Carbs: 18.31g | Prot: 12.73g
Lasanha de Abobrinha
Lasanha low carb.
Calories: 109kcal | Fat: 4.23g | Carbs: 16.40g | Prot: 5.03g
Sopa Detox de Abobrinha
Uma sopa detox super nutritiva e que tem como objetivo limpar o organismo eliminando todas as toxinas.
View Complete Cook Book
xanda.o's Recent Food & Exercise
Hambúrguer de Soja
Coffee with Sugar
Cabernet Sauvignon Wine
Desk Work
Watching TV/Computer
Driving
View Diet Calendar