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wldwds
wldwds
Joined December 2021
Posts
127
Following
14
Followers
8
Weight History
Start Weight
106.1 kg
Lost so far:
25.5 kg
Current Weight
80.6 kg
Performance:
Losing 0.4 kg a Week
Goal weight
74.8 kg
Still to go:
5.8 kg
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wldwds's Weight History
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Following
Shake Those Pounds
Last weigh in:
Losing 0.8 kg a Week
DAZEY_iz_Well
Last weigh in:
Losing 3.2 kg a Week
moopie321
Last weigh in:
Losing 0.6 kg a Week
CrystalJo74
Last weigh in:
Losing 1.3 kg a Week
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wldwds's Cook Book
Calories: 98kcal | Fat: 1.89g | Carbs: 6.99g | Prot: 12.89g
Turkey with Zucchini Mini Meatloaves
A delicious, make-ahead dish for lunch or dinner.
Calories: 222kcal | Fat: 9.56g | Carbs: 8.30g | Prot: 27.37g
Keto Chicken Nuggets
A crispy and tender finger food without added sugar.
Calories: 149kcal | Fat: 12.63g | Carbs: 3.46g | Prot: 2.79g
Individual Cheesecakes
Delicious mini cheesecakes that are quick and easy to serve!
Calories: 160kcal | Fat: 9.70g | Carbs: 7.18g | Prot: 11.87g
Spinach Quiche
A very simple low carb recipe you can make ahead of time.
Calories: 66kcal | Fat: 1.87g | Carbs: 4.56g | Prot: 8.50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
View Complete Cook Book
wldwds's Recent Food & Exercise
Apples
Cheeseburger with 1/4 Lb Meat on Bun
Ground Beef 80/20
Watching TV/Computer
Grocery Shopping
Driving
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