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tikasamir
tikasamir
Joined July 2017
Posts
152
Following
0
Followers
35
Weight History
Start Weight
68 kg
Lost so far:
14.5 kg
Current Weight
82.5 kg
Performance:
Losing 2.8 kg a Week
Goal weight
55 kg
Still to go:
27.5 kg
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tikasamir's Weight History
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tikasamir's Recent Food & Exercise
Sour Bites
Pempek
Rissole
Calisthenics (light, e.g. home exercise)
Walking (slow) - 3/kph
Running - 10/kph
View Diet Calendar
