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taz0413
taz0413
Joined October 2010
Posts
10
Following
2
Followers
2
Weight History
Start Weight
147.9 kg
Lost so far:
5.7 kg
Current Weight
142.2 kg
Performance:
Losing 2.1 kg a Week
Goal weight
99.8 kg
Still to go:
42.4 kg
Follow
My goal is to lose 180 lbs. Currently I am around 320 lbs. I would like to get down to 150.
taz0413's Weight History
View Complete History
Following
New MrsRando
Last weigh in:
Gaining 0.1 kg a Week
seg662
Last weigh in:
Losing 0.2 kg a Week
taz0413's Cook Book
Calories: 259kcal | Fat: 12.94g | Carbs: 6.19g | Prot: 29.60g
Quick Chicken Cordon Bleu
This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.
Calories: 216kcal | Fat: 8.09g | Carbs: 6.93g | Prot: 27.58g
Greek Scampi
A delicious take on scampi with feta cheese.
Calories: 124kcal | Fat: 7.09g | Carbs: 3.78g | Prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
Calories: 287kcal | Fat: 25.02g | Carbs: 3.74g | Prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
Calories: 534kcal | Fat: 42.94g | Carbs: 6.81g | Prot: 29.44g
Crustless Pizza
Pizza with a low carb twist - no bread crust, same pizza flavor.
View Complete Cook Book
taz0413's Recent Food & Exercise
Unsweetened Vanilla Almond Milk
Whey ISO Burst "All Natural" - Vanilla
Peanut Butter
Desk Work
Walking (slow) - 3/kph
Driving
View Diet Calendar