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tama_antares
tama_antares
Joined July 2018
Posts
12
Following
1
Followers
7
Weight History
Start Weight
68 kg
Lost so far:
2.2 kg
Current Weight
65.8 kg
Performance:
Losing 7 kg a Week
Goal weight
60 kg
Still to go:
5.8 kg
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tama_antares's Weight History
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Following
bella4761
Last weigh in:
Gaining 0.2 kg a Week
tama_antares's Recent Food & Exercise
Fried Tofu
Nasi Putih
Fried Chicken Breast No Coating (Skin Eaten)
Calisthenics (heavy, e.g. pushups)
Running (jogging) - 8/kph
View Diet Calendar