tali45 - Member

tali45

Joined June 2019

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Weight History

Start Weight

102.4 kg

Lost so far: 2.2 kg

Current Weight

100.2 kg
Performance: Losing 15.4 kg a Week

Goal weight

68 kg

Still to go: 32.2 kg

tali45's Weight History

	YuryP65
	Last weigh in: Gaining 0.7 kg a Week

View All

Calories: 272kcal | Fat: 10.74g | Carbs: 24.71g | Prot: 18.45g

Сырники из творога и яичного белка.

Calories: 314kcal | Fat: 5.24g | Carbs: 45.66g | Prot: 24.61g

Просто, вкусно, быстро.

Calories: 121kcal | Fat: 2.05g | Carbs: 13.84g | Prot: 11.61g

Данный рецепт полностью изменит ваше представление о салатах.

View Complete Cook Book

	Cooked Beetroot (Fat Not Added in Cooking)
	Strawberries
	Батон Южный
	Walking (moderate) - 5/kph
	Exercise machine (fast)
	Cardio