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syarifahisna
syarifahisna
Joined September 2017
Posts
47
Following
0
Followers
25
Weight History
Start Weight
87 kg
Lost so far:
5 kg
Current Weight
82 kg
Performance:
Losing 0.8 kg a Week
Goal weight
70 kg
Still to go:
12 kg
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syarifahisna's Weight History
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syarifahisna's Recent Food & Exercise
Boiled Egg
Tahu Kuning
Walking (slow) - 3/kph
Walking (exercise) - 5.5/kph
High Intensity Interval Training (HIIT)
View Diet Calendar