syamsiyeh21 - Member

syamsiyeh21

Joined August 2023

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Weight History

Start Weight

75 kg

Lost so far: 5.3 kg

Current Weight

69.7 kg
Performance: Losing 1.6 kg a Week

Goal weight

65 kg

Still to go: 4.7 kg

syamsiyeh21's Weight History

	Channel Catfish (Cooked, Dry Heat)
	Fitness Training (Workout)
	Weight Training (moderate)
	Walking (brisk) - 6.5/kph