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stebe110
stebe110
Joined January 2020
Posts
156
Following
5
Followers
13
Weight History
Start Weight
82 kg
Lost so far:
0.8 kg
Current Weight
82.8 kg
Performance:
Losing 0.3 kg a Week
Goal weight
58 kg
Still to go:
24.8 kg
Follow
Noch 39, seit 20 Jahren über Normalgewicht, immer so 10-15 kg. Jetzt nach 1,5 Jahren Ex-Rauchen zumindest von Fitnesslevel her so gut wie noch nie. Ernährung und Abspecken soll jetzt auch mal angegangen werden ☺️
stebe110's Weight History
View Complete History
Following
haseeins
Last weigh in:
Losing 1.4 kg a Week
leezah79
Last weigh in:
Losing 0.7 kg a Week
Biensken
Last weigh in:
Gaining 0.2 kg a Week
HelgaBeimer
Last weigh in:
Losing 9.1 kg a Week
View All
stebe110's Recent Food & Exercise
No Milk 3,5%
Coconut Milk or Cream (Liquid with Water, Canned)
Broccoli
Hiking
Walking (brisk) - 6.5/kph
Treadmill
View Diet Calendar