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spiridion
spiridion
Joined February 2014
Posts
59
Following
5
Followers
8
Weight History
Start Weight
71 kg
Lost so far:
7 kg
Current Weight
64 kg
Performance:
Losing 0.5 kg a Week
Goal weight
65 kg
Still to go:
1 kg
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spiridion's Weight History
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Following
Aylen B.
(only visible to followers)
Ahineja
(only visible to followers)
Brunetka175
(only visible to followers)
PolinaTokki
Last weigh in:
Losing 0.1 kg a Week
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spiridion's Recent Food & Exercise
Треска Жареная
Cooked Carrots
Russian Salad
Calisthenics (light, e.g. home exercise)
Walking (brisk) - 6.5/kph
Circuit Training
View Diet Calendar
