Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
spaz63
spaz63
Joined August 2024
Posts
155
Following
2
Followers
1
Weight History
Start Weight
61 kg
Lost so far:
1 kg
Current Weight
60 kg
Performance:
Losing 0.2 kg a Week
Goal weight
53 kg
Still to go:
7 kg
Follow
spaz63's Weight History
View Complete History
Following
ruthh..
(only visible to followers)
saleteines
Last weigh in:
Losing 3.5 kg a Week
spaz63's Recent Food & Exercise
Oranges
Iogurte Natural Integral
Hulled Sunflower Seeds
Weight Training (moderate)
Vibrating Platform Machine
Walking (exercise) - 5.5/kph
View Diet Calendar