Im a 35yr old woman with an intense food addiction and recently started the Cambridge diet on 11th October.
I lost 40lbs on this plan last year and put all of it + 4lbs back on due to careless choices! Grrrr!
I am determined to maintain this time and need as much help as I can get! I plan to get to 10st 7lbs and then loose the last 10lbs myself with healthy choices with Fatsecret as my guideline.
So here I go onwards and downwards!