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sophsjd
sophsjd
Joined April 2012
Posts
7
Following
0
Followers
0
Weight History
Start Weight
60 kg
Lost so far:
0.3 kg
Current Weight
60.3 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
56 kg
Still to go:
4.3 kg
Follow
sophsjd's Weight History
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sophsjd's Cook Book
Calories: 207kcal | Fat: 12.50g | Carbs: 21.12g | Prot: 4.48g
Banana Flapjacks
Banana flapjacks with cocoa and flaked almonds.
View Complete Cook Book
sophsjd's Recent Food & Exercise
Organic Unsweetened Soya Milk
Whole Grain Spelt Flour
Egg
Walking (moderate) - 5/kph
Swimming (slow)
Skating - 16/kph
View Diet Calendar