Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
shiko615
shiko615
Joined April 2021
Posts
60
Following
64
Followers
70
Weight History
Start Weight
142 kg
Lost so far:
17.3 kg
Current Weight
124.7 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
85 kg
Still to go:
39.7 kg
Follow
hopefully i am trying to adjust the way my body looks like.
i tried once from almost 9 years now and reached my goal 80%.
hope to make friends with same goals to encourage each others.
shiko615's Weight History
View Complete History
Following
Om habiba2020
Last weigh in:
Losing 0.1 kg a Week
sarrarazan7
Last weigh in:
steady weight
BASSMA_RAYAN
Last weigh in:
Losing 7.5 kg a Week
فيروزة❤️
Last weigh in:
Losing 1.2 kg a Week
View All
shiko615's Cook Book
Calories: 117kcal | Fat: 1.01g | Carbs: 12.45g | Prot: 16.22g
Asian-style Chicken Salad
Simple chicken salad with an Asian twist.
View Complete Cook Book
shiko615's Recent Food & Exercise
Mango
Apple
Banana
Walking (slow) - 3/kph
View Diet Calendar