Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
serifakdemir
serifakdemir
Joined June 2018
Posts
12
Following
1
Followers
4
Weight History
Start Weight
59 kg
Lost so far:
1 kg
Current Weight
60 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
70 kg
Still to go:
10 kg
Follow
azıcık kilo almaya
serifakdemir's Weight History
View Complete History
Following
esmanazli17
Last weigh in:
Losing 0.3 kg a Week
serifakdemir's Recent Food & Exercise
Cherry Tomatoes
Peaches
Strawberries
Walking (slow) - 3/kph
Calisthenics (heavy, e.g. pushups)
Hiking
View Diet Calendar