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ruswati90
ruswati90
Joined November 2017
Posts
43
Following
1
Followers
335
Weight History
Start Weight
75 kg
Lost so far:
17 kg
Current Weight
58 kg
Performance:
Losing 0.6 kg a Week
Goal weight
55 kg
Still to go:
3 kg
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Selalu berusaha untuk menjadi versi lebih baik dari aku sebelumnya.
ruswati90's Weight History
View Complete History
Following
anggitsenja
Last weigh in:
Gaining 0.1 kg a Week
ruswati90's Recent Food & Exercise
Instant Oatmeal
Dried Chia Seeds
Banana
Walking (slow) - 3/kph
Running (jogging) - 8/kph
Cardio
View Diet Calendar