Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
rusdiana87
rusdiana87
Joined January 2019
Posts
217
Following
6
Followers
4
Weight History
Start Weight
63 kg
Lost so far:
4.5 kg
Current Weight
67.5 kg
Performance:
Losing 0.3 kg a Week
Goal weight
48 kg
Still to go:
19.5 kg
Follow
rusdiana87's Weight History
View Complete History
Following
trymurni92
Last weigh in:
Losing 0.3 kg a Week
kikikurniadewi10
Last weigh in:
Gaining 0.0 kg a Week
meyshinta
(only visible to followers)
soraedha
Last weigh in:
Gaining 0.0 kg a Week
View All
rusdiana87's Recent Food & Exercise
Chocolatos Wafer Roll
Fresh Milk Matcha
Walking (slow) - 3/kph
Walking (brisk) - 6.5/kph
Calisthenics (light, e.g. home exercise)
View Diet Calendar