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rizkyyolanda
rizkyyolanda
Joined June 2019
Posts
109
Following
8
Followers
11
Weight History
Start Weight
84.5 kg
Lost so far:
1.9 kg
Current Weight
82.6 kg
Performance:
Losing 4.9 kg a Week
Goal weight
70 kg
Still to go:
12.6 kg
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rizkyyolanda's Weight History
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Following
tita.novita
Last weigh in:
Losing 1.5 kg a Week
desyolin
Last weigh in:
Gaining 1.4 kg a Week
syafirayuni
Last weigh in:
Gaining 4.7 kg a Week
atikah_assegaf
Last weigh in:
Losing 0.0 kg a Week
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rizkyyolanda's Cook Book
Calories: 44kcal | Fat: 2.54g | Carbs: 1.62g | Prot: 4.10g
Sawi Gulung
Gulungan hijau rendah kalori dengan tauhu.
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rizkyyolanda's Recent Food & Exercise
Cauliflower
Sambal Balado
Cooking
Zumba
Cardio
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