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rfmoreira
rfmoreira
Joined April 2018
Posts
148
Following
46
Followers
68
Weight History
Start Weight
71 kg
Lost so far:
4.8 kg
Current Weight
75.8 kg
Performance:
Losing 2.1 kg a Week
Goal weight
65 kg
Still to go:
10.8 kg
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Sou Rafael Freire , estou em busca de uma vida saudável e um corpo que me traga satisfação.....
rfmoreira's Weight History
View Complete History
Following
Auspiciosa
Last weigh in:
Losing 0.2 kg a Week
Sueli Alves PS
Last weigh in:
Losing 1.0 kg a Week
Marciao
Last weigh in:
Losing 0.5 kg a Week
menos_22
Last weigh in:
Gaining 0.2 kg a Week
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rfmoreira's Recent Food & Exercise
Sweet Potato (without Skin, Cooked, Boiled)
Cooked Okra
Bicycling (fast) - 24/kph
Running - 13/kph
Weight Training (Bodybuilding)
View Diet Calendar