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renthus
renthus
Joined October 2021
Posts
23
Following
38
Followers
14
Weight History
Start Weight
75 kg
Lost so far:
2.3 kg
Current Weight
72.7 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
85 kg
Still to go:
12.3 kg
Follow
Tenho 38 anos e 1,86m de altura.
Atividade física: Praticante de calistenia (nível iniciante)
Alimentação: em busca de redução de gordura abdominal e posteriormente ganho de massa magra.
Objetivos: melhor saúde em todos os sentidos!
renthus's Weight History
View Complete History
Following
Renata D.B.
Last weigh in:
Gaining 0.5 kg a Week
Desirre Rocha
Last weigh in:
Losing 0.4 kg a Week
amanamaia
Last weigh in:
steady weight
RePatricio09
Last weigh in:
steady weight
View All
renthus's Recent Food & Exercise
Coffee with Sugar
Mussarela
Wrap Espinafre
Calisthenics (light, e.g. home exercise)
Aerobics
Skipping Rope (Jumping Rope)
View Diet Calendar