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ratu denik
ratu denik
Joined September 2020
Posts
13
Following
0
Followers
0
Weight History
Start Weight
86.4 kg
Lost so far:
0.4 kg
Current Weight
86.8 kg
Performance:
Losing 0.1 kg a Week
Goal weight
55 kg
Still to go:
31.8 kg
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ratu denik's Weight History
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ratu denik's Recent Food & Exercise
Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
Sweet Potato (without Skin, Cooked, Boiled)
Walking (slow) - 3/kph
Calisthenics (light, e.g. home exercise)
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