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ralpdmrl
ralpdmrl
Joined April 2018
Posts
334
Following
120
Followers
68
Weight History
Start Weight
115 kg
Lost so far:
6 kg
Current Weight
109 kg
Performance:
Gaining 0.8 kg a Week
Goal weight
90 kg
Still to go:
19 kg
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ig:ralpdemirel
İnşaat Müh.
ralpdmrl's Weight History
View Complete History
Following
htcnur
Last weigh in:
Losing 1.1 kg a Week
Ayetler
Last weigh in:
Losing 0.3 kg a Week
zengom
Last weigh in:
steady weight
AnnaMinina_
Last weigh in:
Losing 0.5 kg a Week
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ralpdmrl's Recent Food & Exercise
Bananas
Light Süt
Lifalif Yulaf Ezmesi
Fitness Training (Workout)
Abdominal (Sit Ups)
Cardio
View Diet Calendar
