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ponyoe
ponyoe
Joined September 2021
Posts
23
Following
11
Followers
6
Weight History
Start Weight
75 kg
Lost so far:
15 kg
Current Weight
60 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
53 kg
Still to go:
7 kg
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ponyoe's Weight History
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Following
vie_liu
Last weigh in:
Losing 0.0 kg a Week
rafavourite
Last weigh in:
Losing 0.1 kg a Week
jenoonono
Last weigh in:
Gaining 0.1 kg a Week
vgellene
Last weigh in:
Losing 0.7 kg a Week
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ponyoe's Recent Food & Exercise
Tuna
Sosis Sapi
Roti Tawar (2)
Weight Training (moderate)
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
View Diet Calendar