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paulohlemes
paulohlemes
Joined February 2015
Posts
18
Following
0
Followers
1
Weight History
Start Weight
80 kg
Lost so far:
3.3 kg
Current Weight
76.7 kg
Performance:
Losing 0.6 kg a Week
Goal weight
75 kg
Still to go:
1.7 kg
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paulohlemes's Weight History
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paulohlemes's Cook Book
Calories: 150kcal | Fat: 12.08g | Carbs: 2.80g | Prot: 7.50g
Pasta de Amendoim Caseira
Fácil para comer com Tapioca ou misturado com Banana Amassada fica um docinho delícia.
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paulohlemes's Recent Food & Exercise
Hambúrguer Maturatta
Pão Hambúrguer Brioche
Milk (Whole Milk)
Weight Training (Bodybuilding)
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