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p_halos
p_halos
Joined March 2018
Posts
20
Following
2
Followers
4
Weight History
Start Weight
118.5 kg
Lost so far:
4.1 kg
Current Weight
122.6 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
95 kg
Still to go:
27.6 kg
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p_halos's Weight History
View Complete History
Following
K1C1A
Last weigh in:
Losing 0.2 kg a Week
gaweł_po_40
Last weigh in:
Losing 0.3 kg a Week
p_halos's Cook Book
Calories: 87kcal | Fat: 2.68g | Carbs: 12.86g | Prot: 2.70g
Wege Burgery z Buraczkow
Smakuja mojej milosci.
View Complete Cook Book
p_halos's Recent Food & Exercise
Tomatoes
Egg Omelette or Scrambled Egg with Sausage
Deep Fried Potato French Fries (from Frozen)
Walking (brisk) - 6.5/kph
Grocery Shopping
Running (jogging) - 8/kph
View Diet Calendar