Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
p.isabel
p.isabel
Joined May 2021
Posts
257
Following
60
Followers
35
Weight History
Start Weight
116.1 kg
Lost so far:
11.5 kg
Current Weight
104.6 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
76.1 kg
Still to go:
28.5 kg
Follow
Objectif 0 : 116 kg rééquilibrage + perdre ✅
Objectif 1 : - 10 kg ✅
Objectif 2 : - 10 kg + activité
Objectif 3 : - 10 kg + sport + sommeil
Objectif 4 : - 10 kg et maintien
Objectif 5 : maintien et consolider
p.isabel's Weight History
View Complete History
Following
Apoamaury
Last weigh in:
Losing 0.0 kg a Week
🌿LAU LMT 🌿
(only visible to followers)
izaboubou
Last weigh in:
Losing 0.7 kg a Week
Julyinthesky
Last weigh in:
Losing 0.5 kg a Week
View All
p.isabel's Cook Book
Calories: 171kcal | Fat: 6.45g | Carbs: 27.47g | Prot: 3.40g
Fruit Pudding Chia
Petit-déjeuner ou collation nutritif.
View Complete Cook Book
p.isabel's Recent Food & Exercise
Apple
Fromage Blanc 3,2%
Olive Oil
Bicycling (leisurely) - <16/kph
Spa
View Diet Calendar