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ozylope
ozylope
Joined July 2013
Posts
107
Following
6
Followers
4
Weight History
Start Weight
62.8 kg
Lost so far:
6.2 kg
Current Weight
69 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
60 kg
Still to go:
9 kg
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ozylope's Weight History
View Complete History
Following
LizethChavez10
Last weigh in:
Losing 0.0 kg a Week
KrloxIPN
Last weigh in:
Losing 0.1 kg a Week
MOKA LU
(only visible to followers)
antonia.hhz
Last weigh in:
Losing 0.2 kg a Week
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ozylope's Cook Book
Calories: 234kcal | Fat: 3.63g | Carbs: 4.54g | Prot: 43.42g
Ensalada de Atún
Una ensalada ligera de corte mediterráneo para acompañar unas pechugas a la plancha en el almuerzo.
Calories: 86kcal | Fat: 0.21g | Carbs: 21.19g | Prot: 1.60g
Jugo Verde
Rico en vitaminas K, C, ácido fólico, antioxidantes y fibra dietética.
Calories: 178kcal | Fat: 1.21g | Carbs: 27.19g | Prot: 13.19g
Huevo con Espinacas y Muffin
Rico huevo con espinacas sobre un muffin.
View Complete Cook Book
ozylope's Recent Food & Exercise
Chia Premium
Almonds
Raisins (Seedless)
Bike Machine (Cycling)
Crossfit
Circuit Training
View Diet Calendar