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owlfeathers
owlfeathers
Joined February 2013
Posts
1410
Following
16
Followers
49
Weight History
Start Weight
84.6 kg
Lost so far:
1.4 kg
Current Weight
83.2 kg
Performance:
steady weight
Goal weight
77.1 kg
Still to go:
6.1 kg
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owlfeathers's Weight History
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Following
Augusta888
(only visible to followers)
MaryE72
Last weigh in:
steady weight
FloridaAngel
Last weigh in:
Losing 5.1 kg a Week
northernmusician
Last weigh in:
Losing 0.3 kg a Week
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owlfeathers's Cook Book
Calories: 146kcal | Fat: 14.92g | Carbs: 3.23g | Prot: 1.03g
Mocha Fluff
Chocolate-Coffee whipped dessert.
Calories: 27kcal | Fat: 0.29g | Carbs: 5.24g | Prot: 1.74g
Chicken & Cabbage Soup
An easy low calorie meal in a bowl that will satisfy your hunger.
View Complete Cook Book
owlfeathers's Recent Food & Exercise
Macaroni Salad
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
Cooked Broccoli (from Fresh)
Housework
Zumba
Yoga
View Diet Calendar