omeysandra - Member

omeysandra

Joined November 2016

Posts

228

Following

Followers

Weight History

Start Weight

62.9 kg

Lost so far: 1.6 kg

Current Weight

64.5 kg
Performance: Gaining 0.2 kg a Week

Goal weight

45 kg

Still to go: 19.5 kg

omeysandra's Weight History

	tasyanggraini
	Last weigh in: Gaining 0.0 kg a Week

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	Unsalted Butter
	Beef
	Chicken Thigh (Skin Not Eaten)
	High Intensity Interval Training (HIIT)
	Walking (slow) - 3/kph
	Skipping Rope (Jumping Rope)